Basics of Thai Yoga – learn a 25 minute sequence you can offer right away!

Thai Yoga – sometimes called “lazy person’s yoga” is a beautiful, highly accessible technique that can be used with students, clients, family or friends. In this four hour workshop, students will learn the basics of compression, traction and manual manipulation in order to be able to offer a simple 25 minute sequence to anyone they care about! This is a gift that you can have with you anywhere, and an offering that, as you gain experience, is something you can offer to fellow students and retreatants.

$125 / $100 early bird price through September 30th