Autumnal updates at All Heart Yoga!
Please meet our newest instructor:
Chelsea Grubbs will be leading a (Mostly) Gentle Vinyasa class on Thursdays 5:30pm
“I grew up in the Midwest but am at home in the Pacific Northwest. I’ve lived in Portland for 12 years and have been teaching yoga for 14 years. After witnessing the profound impacts yoga had on me, I started teaching in hopes of sharing those same benefits with other people.
I aim to provide a warm, welcoming atmosphere in class and to meet students where they’re at. I adjust my sequences in real-time to cater to the bodies in the room.”
Monday evenings Liz – Align + Flow 6pm
Tuesday mornings Liz – Align + Flow 9am
Thursday evenings Chelsea – (Mostly) Gentle Vinyasa 5:30pm
Friday early evenings Filipa – Moving from Within Vinyasa 4:30pm
Friday evenings Liz – Weekly Unwind 6pm
Saturday mornings Nirvana – Move + Meditate 8am
Saturday mornings Kat – Intermediate Yoga 10am
Sunday mornings Emily – Practicing Flow 9am (starts 9/13)
