Back to All Events

Breathwork + Harp

  • All Heart Yoga 1901 Northwest 26th Avenue Portland, OR, 97210 United States (map)

Join Natasha Stewart & Dasha Shleyeva for a clarifying session of reconnecting to yourself through conscious, connected breath followed by an ethereal grounding harp sound bath.

The session will begin with a short meditation, an hour of breathwork, and a 35 minute harp sound bath providing a space for deep integrative rest and soft landing.

We will be using an active style of breathwork to drop into the body, giving us access to all the material waiting to be seen, heard, processed or released.

We will close with a grounding treat, warming tea and optional sharing.

Offered at $60

Later Event: March 5
Constellations: March meeting