This is part of our Seasonal Workshop Series: The Inner Landscape

Practice the art of Emergence as the world wakes up around us. This workshop is dedicated to the wonder of the present moment and the renewal that comes with the spring. We will move with fluidity to break up stagnation, anchoring our practice with the rhythmic breath. We will settle into Yoga Nidra before being bathed in the restorative frequencies of a soundbath. 

Note: The studio has all of the mats and props you will need however, a journal, and any extra layers or items to stay cozy are welcome.

Cost sliding-scale $30-45