This is part of our Seasonal Workshop Series: The Inner Landscape

Under the zenith of the sun, we celebrate radiance. This practice honors the fullness of life. Our movements will be expansive and heart-opening, followed by breathwork to soothe the nervous system amidst the high energy of summer. We will journey through a Yoga Nidra focused on abundance.

Note: The studio has all of the mats and props you will need however, a journal, and any extra layers or items to stay cozy are welcome.

Cost sliding-scale $30-45