Join Curvy Yoga teacher Rose Bak to celebrate your curves with appreciation, gratitude and love, every Saturday this November.

November Saturdays from 10:30-11:30 am – only $40 when you sign up for the series!

Through a variety of yoga styles and open, fun conversation, we will explore our practice inclusive of our beautiful & ample bodacious curves. No condemnation for our bodies; only real talk and a loving embrace! Make peace with those parts of you that have felt like a hurdle you needed to work around, and experience the joy of practicing WITH everything you bring to the mat. Shed self-criticism as you make way for a healthy self-image and a renewed relationship with yoga, and learn appropriate modifications for every shape and size that will turn even the most frustrating of postures into nurturing and safe alignment-based movement.

Please sign up to receive all EMAILS from Yoga NW, to ensure that you will receive a link to our livestream zoom class. Our unlimited monthly members are also welcome to join. Questions? email us at info@yoganwpdx.com